Hello From My Kitchen
I will begin this week's menu introduction with an apology for my lateness in posting. It's been a hectic start to the week, but here I am with a new and tasty Friday menu for you.
Friday's Winter Warmers
With the cold weather continuing and with the addition of quite a bit of rain, it's only natural that I would have some fine Winter 'yumminess' on offer to warm up your insides. Barley is an often underutilized grain and is generally overlooked in favour of rice.
I personally love it for it's high protein and fibre content and for it's versatility.
With a host of seasonal veggies including Broccoli straight from my veggie patch, a hint of curry (very mild), and served with or without Falafel Patties, this Winter Warmer is sure to please.
A 'Healthy' Chocolate Brownie (Yes, it's true!)
No dessert menu would be complete without a decadent chocolate dish gracing it from time to time, and this week's Vegan Chocolate Brownie with a rich chocolate sauce will certainly hit the spot for those of you who can't resist such a treat.
*New* Healthy Snack Options
This week I have added 3 healthy snack options to the menu.
These will now be available each week along with the everyday menu items and will vary from time to time.
How To Order
To order your Friday Meal, or anything from Frank's Everyday Menu, please fill in the order form on the right-hand side of this blog page, selecting whatever takes your fancy, as well as delivery and payment preferences and any special instructions, and then click submit.
***Please note that if you are placing your order on your mobile device, please scroll all the way to the bottom of the blog page, click on 'View Web Version' and wait for the new page to load before ordering.
Please contact me if you have any special requests re: items that perhaps aren't currently on the menu or menu items in larger quantities.
I welcome any suggestions, comments or feedback, any of which may be submitted via email @ serenityleah13@gmail.com.
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If you wish to receive notification of any new blog entries, including new menus or news from the 'serene cuisine' kitchen, enter your email address in the 'Follow By Email' box on the right hand side of this page below the order form, and click submit. You will receive an email asking you to confirm your subscription, and once confirmed, you will receive notification emails of any new blog posts.
Your email address will not be shared and will only be used for the express purpose of sharing news from 'just frank.'
Well, that's all from me for now. I look forward to hearing from you and to seeing those of you who will be on my delivery list this week.
Love and light,
Leah <3
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