'Frank' Goes Live!

Over the past 12 months, just frank has grown beyond anything I could have imagined, and some, and it's only through the support of folks like yourselves that I have been able to continue to pursue my passion and in turn, continue to share it with you. 

Ongoing improvement and growth is an integral part of what I am striving to achieve and I am continuously seeking new ways to personalise the way I deliver my message.


Today I am super excited to present to you the first in a series of video clips that I will be using to open the door of my kitchen to you, where I will share my favourite vegan recipes, cooking tips and answer some of your most frequently asked questions. 
Being an avid veggie gardener, I will also be taking you into my garden to help those of you who are interested with establishing and maintaining your own veggie patch.

I encourage questions and requests for anything that you may like included in future videos, so please don't hesitate to contact me with anything of interest.

In today's clip, I am sharing with you a simple and delicious Chickpea and Spinach Burger recipe to show how easy vegan cooking really is. 

I hope you enjoy this new way of getting to know me and the 'just frank' journey.

Comments

  1. Awesome Leah! I will be making some tomorrow. Do they freeze well? I can't wait for the next recipe!

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    1. Thank you for your feedback Melissa.
      They do freeze well.
      Once you have made the burgers and coated them, cover in wrap and refrigerate for about an hour. They can be frozen either cooked or uncooked. I like to lay them in a single layer on a baking tray to freeze, then remove and store in freezer in an airtight container/bag.
      If freezing them cooked, thaw and then reheat using either a dry frying method on the stovetop or by warming in a preheated oven for approximately 15-20 mins on medium heat.
      Good luck and enjoy! :)

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  2. Wow, well done Leah, impressive xo Lynne J

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    1. Thank you Lynne. You are, and have always been such a loyal 'just frank' supporter. x

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  3. Have just found your blog, Leah...great idea and well done. I'll keep having a look. Are you still gardening? I note you are growing vegies. Lovely - we bought only spuds when I was first married, the rest I grew with the bulk of it going when my men decided they needed a three car garage with pit and plonked it over my vegie patch.

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    1. Welcome Joan and thank you for your feedback!
      Still gardening albeit part time now to make way for my kitchen work.
      I have a huge veggie garden and enjoy tending it immensely. It brings so much joy not to mention a bountiful harvest.
      I hope you enjoy your time here Joan. :)

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  4. Proud of you! ☺ x

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  5. Thank you lovely lady. So nice to hear from you. X

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  6. Fantastic Leah we are super excited for you we look forward to your blog, well done love the recipe, we have finally managed to re establish a small veggie garden in our new house in Adelaide but miss maxwell street huge garden of goodies. Xoxox Ray and Dawn.

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  7. Oh thank you Dawn. (and Ray! x) I miss you both and am so thrilled that we can still connect here. I'm glad you have the opportunity to experience that 'home grown' feeling again. There's nothing like it huh? Hugs to both of you and I appreciate your beautiful feedback. xx

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  8. Fantastic Leah, looks yummy. Good luck xx

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  9. Thank you Marie. I'm glad you enjoyed it. x

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