'Serene Cuisine' Menu 27/3/15

Welcome Back to my Kitchen

With a hint of Winter in our midst this week, I am taking what may be the last opportunity there may be this season to introduce a light and nutritious couscous salad dish to you as this week's Friday whole food plant based meal.

This delightful dish consists of a combination of beautiful fresh veggies including oven- roasted pumpkin, peas, beans, sweet corn, organic cherry tomatoes straight from the garden and fresh herbs tossed gently through a serving of light and fluffy couscous. This is accompanied by an individual serving of tangy honey and mustard dressing and two mini chickpea patties.

This week's 'sweet' item is a chunky and wholesomely nutritious slice of Date, Carrot and Walnut Loaf, perfect for a mid-afternoon snack when that 3pm energy slump arrives.


Gluten Free

As my first 'gluten free' option, (see previous blog post on my shared facility guidelines) I am also offering some mini 'bliss balls' which are packed full of fruits, nuts, seeds and a dash of coconut....nothing else.


Menu 

Roast Pumpkin Couscous w/Chickpea Burgers    $10
Date, Carrot and Walnut Loaf                                    $3
Gluten-free Bliss Balls Pk 4                                        $3

Frank's Meal Deal                                                        $15

Order these goodies separately, or as a meal combination, the choice is yours.

Delivery is free within the Mt Gambier city limits and will take place between 9-11 on Friday 27/3 or contact me for pickup details.

How to Order

email me @ serenityleah13@gmail.com
inbox me @ www.facebook.com/leah.zaccardo

Love and light, Leah <3

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